How to Cook Quinoa

Quinoa

Quinoa

Quinoa, pronounced as keen-wa, is one of the many superfoods out there. What I like about quinoa is that it is rich in nutrients such as protein (complete protein), iron, fiber, and magnesium. It is a great replacement for white rice and it is gluten-free.

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Healthy Options Mini Food Haul Vol. I

Healthy Options Mini Haul

Healthy Options Mini Haul

I’ve been trying to eat healthy for the longest time. I visit Healthy Options every now and then to buy something healthy. Let me share with you some of the food I bought on one of my recent trips to Healthy Options.

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